A karate class typically begins with a warm-up that includes stretching and cardio exercises to prepare the body for training. Once warmed up, students will move on to practicing basic techniques such as strikes, kicks, and blocks, often in pairs with a partner.
The bulk of the class is usually spent practicing kata, a series of choreographed movements that simulate a self-defense scenario. Kata practice helps students develop coordination, balance, and technique while learning how to apply karate moves in a real-life situation.
Throughout the class, the instructor will provide feedback and corrections to help students improve their technique. They may also introduce new techniques or concepts to challenge and expand the students' knowledge.
Overall, a karate class is a challenging and rewarding experience that can help students develop physical fitness, self-defense skills, and personal growth.
Frequently Asked Question
Classes are from 6:00pm to 7:30pm Monday, Tuesday, and Thursday.
How much are classes?
The classes cost $60/month for the first family member but for additional family members it is $30/month.
We offer karate classes for all ages, but the minimum age to start learning karate is 8 years old.
We recommend wearing comfortable athletic clothing that allows you to move freely.
No, you don't need any prior experience to join our karate class. Our instructors will teach you the basics and gradually help you improve your technique and knowledge.
Yes, karate training can improve your self-defense skills by teaching you practical techniques for defending yourself in a variety of situations. However, it's important to remember that self-defense is not the only goal of karate, and the practice also focuses on personal growth and character development.